FOOD AND FUN
Apple Cider Vinegar and Baking Soda: Tonic With Numerous Benefits
Apple cider vinegar and baking soda are easy to find and extremely beneficial to your health. The health benefits of this combination is miraculous and they should definitely be staples in your household. Vinegar and baking soda have the opposite pH. This means that they are alkaline and acidic respectively, so you can drink the mixture without harming yourself.

Apple cider vinegar and baking soda are easy to find and extremely beneficial to your health. The health benefits of this combination is miraculous and they should definitely be staples in your household.

Vinegar and baking soda have the opposite pH. This means that they are alkaline and acidic respectively, so you can drink the mixture without harming yourself.

The mixture contains vitamins A and B, enzymes, essential fatty acids, and minerals like calcium, magnesium, phosphorus, potassium, sulphur, zinc, iron, and silicon. Keep reading to find out more.

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Benefits & Side Effects of Muscadine Juice
Vineyards across the United States grow a variety of grapes-Muscadine being one of them. These sweet and fragrant grapes originate from the Southeastern region of the United States. Muscadine juice benefits are often not known to many. It is a healthy beverage when consumed in moderation and is full of nutrients.

Muscadine Juice Nutrition

Muscadine juice contains a higher number of calories compared to other juices. A six-ounce serving of the juice contains 105 calories while other fruits contain 70 to 90 calories.

The same serving size also contains 25 grams of carbohydrates, one gram of fiber and protein, and 23 grams of sugar. It also contains 35 milligrams of sodium and is considered a low-sodium food. High sodium intake can cause your body to retain fluids and increase blood pressure.

It also contains a good amount of resveratrol which prevents damage to blood vessels, reduces bad cholesterol, and prevents blood clots according to the Mayo Clinic.

Read More For Health Benefits of Muscadine Juice

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